Weigh In record (no journal entry) for 14 June 2019
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154.6 lb
Lost so far: 9.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2019:
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1767 kcal
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Fat: 59.88g | Prot: 170.29g | Carb: 139.52g.
Breakfast: Whole Foods Market Stevia, Cream (Half & Half), Egg White, Great Value Lower Sodium Bacon, Kroger Old Fashioned Oatmeal. Lunch: Maple Grove Farms Sugar Free Syrup, Driven Whey Caramel Latte , Kroger Old Fashioned Oatmeal. Dinner: Kirkland Signature Halved Pecans, Strawberries , Fage Total 0% Greek Yogurt, Opaa! Cucumber Greek Yogurt (Tzatziki) Dip, Pictsweet Steam'ables Edamame with Sea Salt, Dough Bar Donuts . Snacks/Other: Go Veggie Cheddar Shreds, Bertolli Organic Olive Oil, Basil & Garlic Pasta Sauce, Kirkland Signature Boneless Skinless Chicken Tenderloins, Quest Tortilla Style Protein Chips Ranch. more...
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gaining 9.8 lb a week
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Danielle Hawkins's weight history
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