I've excused myself from even trying by saying I would resume better eating in 2013. That is a very bad idea. I need to at least make an effort when I can between now and then. I just had a normal breakfast. I can plan a normal lunch and dinner for today too.
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178.4 lb
Lost so far: 33.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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gaining 1.9 lb a week
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