Weigh In record (no journal entry) for 22 May 2019
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155.2 lb
Lost so far: 8.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2019:
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1777 kcal
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Fat: 45.12g | Prot: 171.12g | Carb: 202.55g.
Breakfast: Hershey's Lite Chocolate Syrup, Kodiak Cakes Power Cakes, Cary's Sugar Free Syrup, Egg White , Coffee-Mate Original Powder Creamer, Whole Foods Market Stevia. Lunch: Quest Tortilla Style Protein Chips Ranch, Blueberries, Fage Total 0% Greek Yogurt. Dinner: Pizza Sauce, Chickpea Pasta, Daiya Provolone Style Slices , Ground Beef (93% Lean / 7% Fat). Snacks/Other: Quest Apple Pie Protein Bar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Julian Bakery Pro Granola Espresso Cluster, General Mills Lucky Charms Cereal, Quest Tortilla Style Protein Chips Ranch. more...
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losing 1.4 lb a week
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Danielle Hawkins's weight history
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