40yearoldmom's Journal, 10 December 2012

126.4 lb Lost so far: 17.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1341 kcal

Fat: 91.58g | Prot: 57.71g | Carb: 82.88g.   Breakfast: oatmeal, Coffee (Brewed From Grounds). Lunch: kids z bsar, olive oil, brocolli, eggs. Dinner: chicken breast barber. Snacks/Other: peanut butter, toast. more...

1577 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...