Weigh In record (no journal entry) for 13 May 2019
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201.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1054 kcal
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Fat: 62.45g | Prot: 51.99g | Carb: 77.12g.
Breakfast: Whole Milk. Lunch: Mustard, Mayonnaise, Kiwi Fruit, Pineapple, Boiled Egg, Hard-Boiled Egg. Dinner: Broiled or Baked Pork Chop, Butter, Baked Potato (Peel Eaten). Snacks/Other: Dry Roasted Soybeans (Mature Seeds). more...
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losing 0.1 lb a week
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Abbee2015's weight history
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