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I think it's actually less than this but I am constipated...and maybe getting cold :(
Start colon cleanse tomorrow...lets see what difference that makes even thigh I'm doing less than half the recommended time frame
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236.6 lb
Lost so far: 3.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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