Weigh In record (no journal entry) for 07 May 2019
|
155.6 lb
Lost so far: 8.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2019:
|
1993 kcal
|
Fat: 55.73g | Prot: 199.02g | Carb: 191.21g.
Breakfast: Pecan Nuts, Transparent Labs Whey Protein Isolate, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Navels Oranges , Cafe Escapes Chai Latte, Fairlife Chocolate Milk, Reese's Reese's Puffs Cereal, Daiya Provolone Style Slices , Fresh & Easy Boneless Skinless Chicken Thighs, Jelly (All Flavors), Knead For Seed 12 Grain Bread. Dinner: Jell-O Sugar Free Vanilla Pudding, Kale, Great Value Cod Fillet. Snacks/Other: Almond Butter, No Cow Raspberry Truffle Bar, Total 0% Greek Yogurt. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|