Weigh In record (no journal entry) for 01 May 2019
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2019:
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2070 kcal
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Fat: 50.47g | Prot: 200.93g | Carb: 227.30g.
Breakfast: Isolicious , Great Value Sugar Free Pancake & Waffle Syrup, Kodiak Cakes Power Cakes. Lunch: Stop & Shop Baby Carrots, Red Potatoes (Flesh and Skin) , Pork Loin (Tenderloin) . Dinner: Ketchup , Better Body Foods PB Fit Chocolate Peanut Butter Powder, Quaker Rice Cakes - Lightly Salted, Cucumber (with Peel) , Tomatoes, Cub Foods Ground Beef (93% Lean / 7% Fat), Publix Classic Salad Mix, Cub Foods Ground Beef (93% Lean / 7% Fat), Optimum Nutrition BCAA, Pickles, Deli Fresh Smoked Turkey Breast. Snacks/Other: Reese's Reese's Puffs Cereal, Halo Top Smores, Fairlife Chocolate Milk. more...
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gaining 1.4 lb a week
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Danielle Hawkins's weight history
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