40yearoldmom's Journal, 29 April 2019

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Weigh In record (no journal entry) for 29 April 2019

129.2 lb Lost so far: 8.2 lb. Still to go: 1.2 lb. Diet followed poorly.

Diet Calendar Entries for 29 April 2019:

589 kcal

Fat: 38.21g | Prot: 18.62g | Carb: 49.29g. Lunch: Jimmy Dean Bacon & Spinach Frittatas, Red Cabbage, Mayonnaise. more...

1782 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Yoga - 30 minutes, Sleeping - 7 hours, Desk Work - 6 hours, Resting - 10 hours and 5 minutes. more...

gaining 0.4 lb a week

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Gained 6 pounds on vacation.

29 Apr 19 by member: 40yearoldmom


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40yearoldmom's Journal, 29 April 2019

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