Weigh In record (no journal entry) for 29 April 2019
|
159.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2019:
|
1208 kcal
|
Fat: 56.66g | Prot: 63.82g | Carb: 116.57g.
Lunch: Guerrero Tostadas, Marinated Fish (Ceviche). Dinner: Costco Cheese Pizza. Snacks/Other: Chocolate Mousse. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgranados's weight history
|