Weigh In record (no journal entry) for 27 April 2019
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140.2 lb
Lost so far: 0.3 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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1430 kcal
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Fat: 82.50g | Prot: 37.50g | Carb: 133.50g.
Breakfast: Sodexo Grilled Fish Tacos . Lunch: Trader Joe's Classic Greek Salad, Trader Joe's Garlic Bread. Dinner: Kellogg's Rice Krispies Treats Poppers - Chocolatey, Jell-O Fat Free Chocolate Vanilla Pudding 100 Calorie Pack. Snacks/Other: Kirkland Signature Mixed Nuts. more...
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gaining 12.6 lb a week
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eathomas's weight history
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