Weigh In record (no journal entry) for 25 April 2019
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156.6 lb
Lost so far: 7.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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1933 kcal
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Fat: 45.43g | Prot: 198.34g | Carb: 196.94g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Kodiak Cakes Dark Chocolate Flapjack, Cary's Sugar Free Syrup, Driven Cinnamon Roll. Lunch: Kontos Multi-Grain Flatbread, Light Mayonnaise, Lower Sodium Honey Roasted Turkey Breast. Dinner: Jell-O Sugar Free Cherry, Twin Peaks Protein Puffs, Kale , Wal-Mart Boneless Skinless Chicken Breast, Trader Joe's Honey Nut O's Cereal. Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites, S'mores Protein Bar, Alcohol Protein . more...
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gaining 8.4 lb a week
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Danielle Hawkins's weight history
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