stacy robbins's Journal, 27 November 2012

going for a walk before dads. its 35 degrees
139.0 lb Lost so far: 34.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
1148 kcal Fat: 34.40g | Prot: 69.99g | Carb: 134.45g.   Breakfast: Peanut Butter, banana, private selection french vanilla. Lunch: kroger light mandarin oranges, cottage cheese, Beef Bologna, 8 Grain Bread. Dinner: Jalapeno String Cheese, Lowfat Pineapple Greek Yogurt. Snacks/Other: rice cake, Light Queso Fresco & Chipotle Cheese Wedge. more...
losing 21.0 lb a week

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