Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sheonamcc
Journal
25 Nov 12
Sheonamcc's Journal, 25 November 2012
Sheonamcc's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 November 2012
177.5 lb
Lost so far:
99.5 lb
.
Still to go:
17.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 25 November 2012:
1622 kcal
Fat: 54.28g | Prot: 59.41g | Carb: 212.35g.
Breakfast:
Strawberry Jam, Oats, Apple Juice.
Lunch:
Butter, Poppy Seed Bagel.
Dinner:
Mature Lighter, Tiger Rolls.
Snacks/Other:
Strawberry Jam, Plain Pancakes, Oaties Crunchy Oaty Biscuits.
more...
1961 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sheonamcc's weight history
view complete history