Weigh In record (no journal entry) for 18 April 2019
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137.8 lb
Lost so far: 2.7 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2019:
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2757 kcal
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Fat: 140.00g | Prot: 71.00g | Carb: 299.00g.
Breakfast: Magnum Double Caramel Ice Cream Bar, Culver's Chocolate Dipped Waffle Cone, Pillsbury Sugar Cookies. Lunch: McDonald's Bacon 'N Egg McMuffin. Dinner: Angry Orchard Crisp Apple Hard Cider, Guerrero Chicharrones (Fried Pork Rinds). more...
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gaining 1.4 lb a week
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eathomas's weight history
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