Weigh In record (no journal entry) for 13 April 2019
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154.0 lb
Lost so far: 10.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2019:
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2017 kcal
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Fat: 60.57g | Prot: 177.22g | Carb: 201.32g.
Breakfast: Justin's Nut Butter Natural Almond Butter - Classic, Bananas . Lunch: Light Mayonnaise , Cooked Egg White, Turkey Breast Meat , Kontos Panini Bread, Cafe Escapes Chai Latte. Dinner: Boneless Skinless Chicken Thighs, White Icing, Cupcake with Icing. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Isolicious, Twin Peaks Protein Puffs, Grape, Quest Protein Chips Cheddar & Sour Cream. more...
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gaining 4.2 lb a week
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Danielle Hawkins's weight history
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