got this site from Anglikka in a response today. it was the first time I posted any questions to forum on Adkins. Responses were incredible. This was one of the suggestions.
|
277.0 lb
Lost so far: 0 lb.
Still to go: 147.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 July 2010:
|
1237 kcal
|
Fat: 84.17g | Prot: 82.57g | Carb: 30.87g.
Lunch: Angus Burger w/o bun:McDon. Dinner: Eggs. Snacks/Other: Fruit Salad w/o whipped cream, Adkins Crustless Quiche, Eggs. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debobonn's weight history
|