Weigh In record (no journal entry) for 10 April 2019
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137.8 lb
Lost so far: 2.7 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2019:
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2751 kcal
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Fat: 118.32g | Prot: 90.47g | Carb: 297.50g.
Breakfast: Great Value Chewy Granola Bars - Peanut Sweet & Salty, Twin Dragon Almond Cookies (2). Lunch: Lance Toast Chee Real Peanut Butter Crackers (42g), Eggo Nutri-Grain Blueberry Waffles. Dinner: Oreo Strawberry Milkshake Creme Chocolate Sandwich Cookie, Panera Bread Green Goddess Cobb Salad with Chicken (Half), Panera Bread Roasted Turkey, Apple & Cheddar Sandwich (Half), Panera Bread French Baguette. Snacks/Other: Hannaford Corn Bread, Smokey Bones Kettle Chips, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) , Madria Sangria Moscato. more...
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gaining 4.2 lb a week
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eathomas's weight history
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