Weigh In record (no journal entry) for 08 April 2019
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137.2 lb
Lost so far: 3.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2019:
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1995 kcal
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Fat: 120.50g | Prot: 77.40g | Carb: 150.40g.
Breakfast: Great Value Chewy Granola Bars - Peanut Sweet & Salty, Sweet & Salty Granola Bars - Almond. Lunch: Mission Restaurant Style Tortilla Chips, Baja Fresh Mexican Grill Grilled Shrimp Chile Lime Salad. Dinner: Ken's Steak House Ranch Salad Dressing (1.5 oz), Great Value Buttermilk Ranch Dressing, Archer Farms Chef Salad. more...
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steady weight
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eathomas's weight history
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