Weigh In record (no journal entry) for 31 March 2019
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138.2 lb
Lost so far: 2.3 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2019:
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1987 kcal
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Fat: 98.00g | Prot: 50.75g | Carb: 241.25g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Kashi GOLEAN Chocolate Crunch. Lunch: Snack Pack Vanilla Pudding, Ready Pac Bistro Bowl Spinach Dijon Salad. Dinner: Snack Pack Vanilla Pudding, Culver's Breaded Chicken Tenders (2 Piece). Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, Levain Bakery Chocolate Chip Walnut Cookie, Great Value Mini Striped Shortbread Cookies - 100 Calorie Pack, Pillsbury Chocolate Chip Cookie Dough, Ready Pac Bistro Bowl Spinach Dijon Salad. more...
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losing 14.0 lb a week
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