Weigh In record (no journal entry) for 29 March 2019
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138.2 lb
Lost so far: 2.3 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2019:
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2391 kcal
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Fat: 131.17g | Prot: 100.53g | Carb: 212.18g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate, Kellogg's Raisin Bran Crunch. Lunch: Betty Crocker Rich & Creamy Frosting - Butter Cream, Dunkin' Donuts Old Fashioned Cake Donut, Beef Stir Fry. Dinner: Panera Bread Greek Salad, Jet's Pizza Thin Crust Pizza (Large). more...
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gaining 4.2 lb a week
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eathomas's weight history
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