Weigh In record (no journal entry) for 28 March 2019
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137.6 lb
Lost so far: 2.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2019:
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1911 kcal
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Fat: 83.56g | Prot: 69.93g | Carb: 223.70g.
Breakfast: Kellogg's Raisin Bran Crunch, Silk Pure Almond Milk - Dark Chocolate. Lunch: Beef Stir Fry. Dinner: Tootsie Roll Tootsie Pop, Cannoli, Pizza Pizza Pepperoni Pizza, Trader Joe's Garlic Bread, Fresh & Easy Spinach & Bacon Salad. more...
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losing 7.0 lb a week
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eathomas's weight history
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