Weigh In record (no journal entry) for 20 March 2019
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154.8 lb
Lost so far: 19.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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264 kcal
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Fat: 25.52g | Prot: 6.28g | Carb: 7.01g.
Snacks/Other: Hazelnoten. more...
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losing 1.5 lb a week
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Yoo69's weight history
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