Danielle Hawkins's Journal, 07 March 2019

Weigh In record (no journal entry) for 07 March 2019
155.6 lb Lost so far: 8.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2019:
1671 kcal Fat: 43.12g | Prot: 160.47g | Carb: 174.86g.   Breakfast: Driven Whey Caramel Latte , FlapJacked Double Chocolate Protein Cookie, Silk Vanilla Almond Creamer, Cary's Sugar Free Syrup. Lunch: Ice Age Meals Pastel De Papa . Dinner: Enjoy Life Dark Chocolate Morsels, Strawberries , Chobani 0% Plain Greek Yogurt (8 oz), Egg White , Dave's Killer Bread 21 Whole Grains Light. Snacks/Other: Madhava Organic Agave Five, Egg, Egg White . more...
1631 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.6 lb a week

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