Weigh In record (no journal entry) for 05 March 2019
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156.7 lb
Lost so far: 3.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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1115 kcal
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Fat: 58.61g | Prot: 52.58g | Carb: 93.12g.
Lunch: Hard-Boiled Egg. Dinner: Subway 6" Spicy Italian. more...
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losing 9.1 lb a week
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mgranados's weight history
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