Weigh In record (no journal entry) for 05 March 2019
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154.8 lb
Lost so far: 9.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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1750 kcal
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Fat: 53.67g | Prot: 162.10g | Carb: 160.20g.
Breakfast: Driven Whey Caramel Latte , FlapJacked Double Chocolate Protein Cookie. Lunch: Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Kale Chopped Salad Only , Al Fresco Roasted Garlic Chicken Sausage. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Egg White , Bananas . Snacks/Other: Quest Protein Chips BBQ, King Cake, Quest Protein Chips BBQ. more...
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losing 14.0 lb a week
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Danielle Hawkins's weight history
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