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Happy March 1st FS friends. Life goes on but Friday’s hold hope. Ha ha enjoy your journeys no matter how slow.
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166.0 lb
Lost so far: 59.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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691 kcal
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Fat: 35.63g | Prot: 44.71g | Carb: 32.87g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Coca-Cola Coke Zero , Guacamole, Taco Cabana Beef Fajita Taco. Snacks/Other: Coffee-Mate Original Liquid Coffee Creamer, Vitacup Infused Coffee Genius Blend, Atkins Meal Bar, Land O Lakes Sugar Free Whipped Heavy Cream, Giant Sports Keto Cocoa, Atkins Milk Chocolate Delight Shake. more...
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steady weight
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