Weigh In record (no journal entry) for 27 February 2019
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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947 kcal
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Fat: 68.28g | Prot: 52.67g | Carb: 31.42g.
Breakfast: Hard-Boiled Egg. Lunch: Hard-Boiled Egg. Dinner: Egg Omelet or Scrambled Egg with Chorizo. Snacks/Other: See's Candies Nuts & Chews. more...
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losing 11.2 lb a week
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mgranados's weight history
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