Weigh In record (no journal entry) for 26 February 2019
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137.2 lb
Lost so far: 3.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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1961 kcal
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Fat: 81.92g | Prot: 77.38g | Carb: 237.70g.
Breakfast: Jessica's Brick Oven Banana Nut Bread. Lunch: Thin Crust Cheese Pizza. Dinner: Applebee's Cedar Grilled Lemon Chicken. Snacks/Other: Honeycrisp Apples, Act II 100 Calorie Butter Mini Popcorn Bags, Amy's Cheese Enchilada Dinner, Banana Bread, Great Value Vanilla Wafers. more...
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losing 1.4 lb a week
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eathomas's weight history
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