Weigh In record (no journal entry) for 25 February 2019
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137.4 lb
Lost so far: 3.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2019:
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1984 kcal
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Fat: 82.48g | Prot: 56.04g | Carb: 206.49g.
Breakfast: Nabisco Nilla Wafers, Act II 100 Calorie Butter Mini Popcorn Bags, Oberweis Banana Pecan Bread. Lunch: Amy's Pesto Tortellini Bowl. Dinner: Barefoot Moscato, Beef Stew, Panera Bread Caesar Salad (Half Portion), Caesar Salad Dressing , Strongbow Hard Apple Cider - Gold Apple. Snacks/Other: 14" Cheese Pizza (Thin Crust), Honeycrisp Apples. more...
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losing 2.8 lb a week
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eathomas's weight history
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