Weigh In record (no journal entry) for 25 February 2019
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158.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2019:
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1648 kcal
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Fat: 45.24g | Prot: 159.12g | Carb: 175.94g.
Breakfast: Silk Vanilla Almond Creamer, Bananas , Driven Whey Caramel Latte . Lunch: Oscar Mayer Natural Honey Uncured Ham, Kroger 100% Whole Grain Oats, Tumaro's Garden Veggie Wrap, Applegate Farms Organic Uncured Sunday Bacon. Dinner: Honey , Great Value Sugar Free Syrup, Berries, Dannon Oikos Greek Nonfat Yogurt - Plain, Ice Age Meals Fajita Pie. Snacks/Other: One Bar Maple Glazed Donut. more...
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losing 7.0 lb a week
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Danielle Hawkins's weight history
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