Weigh In record (no journal entry) for 19 October 2012
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273.8 lb
Lost so far: 0 lb.
Still to go: 123.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 October 2012:
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1830 kcal
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Fat: 69.76g | Prot: 194.72g | Carb: 95.62g.
Lunch: Carl's Jr. Turkey Patty, carls jr balsalmic dressing, carls jr side salad, modified charbroiled club. Dinner: chicken vegetable soup, milk, turkey deli meat jennie o. Snacks/Other: String Cheese Mozzarella Cheese Snacks, jack links beef stick. more...
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