Weigh In record (no journal entry) for 03 July 2010
|
159.0 lb
Lost so far: 30.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2010:
|
1659 kcal
|
Fat: 72.99g | Prot: 59.76g | Carb: 201.16g.
Breakfast: frosted shredded wheat, 2% milk. Lunch: tyson chicken strip. Dinner: burger king french, whopper jr.. Snacks/Other: frozen blueberries, frozen strawberries, banana, 2% milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iamachristianjesusfreak's weight history
|