Weigh In record (no journal entry) for 10 February 2019
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134.0 lb
Lost so far: 6.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2019:
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2067 kcal
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Fat: 95.52g | Prot: 53.12g | Carb: 218.51g.
Breakfast: New York Fries Poutine (Regular), European Breads Bakery Barley Quinoa Bread, Naturegg Eggs, Butter. Lunch: Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, Fritos Original Corn Chips. Dinner: Angry Orchard Crisp Apple Hard Cider. more...
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losing 5.6 lb a week
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eathomas's weight history
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