Weigh In record (no journal entry) for 05 February 2019
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133.0 lb
Lost so far: 7.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2019:
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2042 kcal
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Fat: 114.00g | Prot: 93.00g | Carb: 221.50g.
Breakfast: Trader Joe's Macarons Au Chocolat. Lunch: European Breads Bakery Barley Quinoa Bread, Welch's Grape Jelly, Skippy Creamy Peanut Butter, Fritos Original Corn Chips. Dinner: Little Caesars Cheesy Bread, Houston's Thai Steak Noodle Salad. more...
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gaining 7.0 lb a week
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eathomas's weight history
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