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Haven't gained one pound, despite not having worked out all summer and having lived at the ice cream stand around the corner from my home.
Thank you, St. Jude.
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2012:
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1579 kcal
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Fat: 66.27g | Prot: 85.24g | Carb: 164.77g.
Breakfast: All Fruit with Fiber - Blueberry, Thomas' English Muffins Wheat, Coffee with Cream. Lunch: Joseph's Pita Whole Wheat, Roast Beef Italian. Dinner: Pizza For One - Original 4 Cheese. Snacks/Other: Granola thins(Nature Valley), Dry Roasted Edamame, Chunky Blue Cheese Dressing, Peeled Baby-cut Carrots, Avocado, Mini Babybel Light Original, Greek Yogurt Bar - Blueberry Acai. more...
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2075 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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