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cocobutt
Journal
28 Jun 10
cocobutt's Journal, 28 June 2010
cocobutt's Profile
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Weigh In record (no journal entry) for 28 June 2010
202.0 lb
Lost so far:
10.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2010:
1265 kcal
Fat: 87.07g | Prot: 70.15g | Carb: 56.43g.
Breakfast:
milk, coffee.
Lunch:
chicken breast, black olives, muenster cheese, tomato, flatout.
Dinner:
peach, Cole Slaw, Pork Butt.
more...
2306 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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cocobutt's weight history
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