Weigh In record (no journal entry) for 26 June 2010
|
115.2 lb
Lost so far: 1.2 lb.
Still to go: 0.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 June 2010:
|
1554 kcal
|
Fat: 41.21g | Prot: 95.60g | Carb: 214.56g.
Breakfast: Brown Rice Cakes, rhubarb, kale, raw, Peanut Butter, avocado, old fashioned oatmeal, canned pumpkin, egg white, Apples. Lunch: egg white, Cherry Tomatoes, Nutri-Grain Low Fat Waffles, peanut butter, sugar free syrup. Snacks/Other: Cool Whip, soy pudding, Mocha Madness shake. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirstny's weight history
|