Treasurehunter3754's Journal, 28 September 2012

145.4 lb Lost so far: 0.4 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1097 kcal

Fat: 46.00g | Prot: 64.92g | Carb: 34.74g.   Breakfast: carb free bread Julian bakeryI0, Hard Bolied Eggs. Lunch: Meatballs with Sauce (Mixture). Dinner: Green Snap Beans (Drained Solids, Canned), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Gin, 73% Organic Dark Chocolate. more...

1981 kcal

Activities & Exercise: Housework - 3 hours, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...