40yearoldmom's Journal, 12 January 2019

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Weigh In record (no journal entry) for 12 January 2019

125.5 lb Lost so far: 11.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2019:

1478 kcal

Fat: 89.83g | Prot: 76.96g | Carb: 86.73g. Lunch: Brie Cheese, Brie Cheese, Meat Loaf Made with Beef. Dinner: Gertrude Hawk Chocolates Toffee Almond Candy Bar, Bertolli Marinara Sauce, Penne, Beef Meatballs. more...

1512 kcal

Activities & Exercise: Cooking - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...

gaining 1.2 lb a week

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40yearoldmom's Journal, 12 January 2019

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