Weigh In record (no journal entry) for 06 January 2019
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131.2 lb
Lost so far: 9.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2019:
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2109 kcal
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Fat: 113.41g | Prot: 58.11g | Carb: 202.96g.
Breakfast: Chess Pie. Lunch: Honeycrisp Apples, Sprouts Farmers Market Roasted Almond Butter. Dinner: Costco Chocolate Chunk Cookie (Extra Large), Bonefish Grill Bread, Butter , Naturegg Eggs, Meatballs with Sauce (Mixture), Costco Oatmeal Raisin Cookie. more...
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gaining 2.8 lb a week
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eathomas's weight history
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