bartley's Journal, 03 January 2019

Weigh In record (no journal entry) for 03 January 2019
230.0 lb Lost so far: 15.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2019:
754 kcal Fat: 22.55g | Prot: 26.02g | Carb: 111.88g.   Breakfast: Orange Juice, Coffee. Lunch: Rosa's Cafe Bean and Cheese Burrito. more...
2991 kcal Activities & Exercise: Standing - 2 hours, Desk Work - 2 hours, Sitting - 2 hours, Driving - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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