Weigh In record (no journal entry) for 03 January 2019
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130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2019:
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1790 kcal
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Fat: 86.00g | Prot: 75.00g | Carb: 173.00g.
Breakfast: Hershey's Kisses Hugs, Marco's Pizza Pepperoni Pizza (Large). Lunch: McAlister's Deli Side Caesar Salad, McAlister's Deli California Turkey Reuben. more...
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gaining 2.8 lb a week
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eathomas's weight history
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