Weigh In record (no journal entry) for 03 January 2019
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161.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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1810 kcal
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Fat: 74.00g | Prot: 91.00g | Carb: 199.00g.
Lunch: Klass Horchata Rice Cinnamon Drink, El Pollo Loco Roja Wet Burrito. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza. more...
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losing 14.0 lb a week
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