eathomas's Journal, 02 January 2019

Weigh In record (no journal entry) for 02 January 2019
130.2 lb Lost so far: 10.3 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2019:
2100 kcal Fat: 85.52g | Prot: 61.22g | Carb: 264.26g.   Breakfast: Marco's Pizza Pepperoni Pizza (Large). Lunch: Oatmeal Pie. Dinner: Dairy Fresh Whipped Cream, Oatmeal Pie, Wholly Guacamole Wholly Guacamole Minis, Snyder's of Hanover Mini Pretzels. Snacks/Other: Marco's Pizza Pepperoni Pizza (Large). more...
1535 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.8 lb a week

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