|
totally GF and DF. feel much better!
|
117.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 September 2012:
|
1954 kcal
|
Fat: 106.25g | Prot: 142.06g | Carb: 116.07g.
Breakfast: wholly guacamole, brussel, Egg White , kale, Egg, Uncured Hickory Smoked Bacon. Lunch: Vinaigrette Dressing, Mediterranean Salad, 100 Calorie Snack Pack, Snow or Sugar Snap Peas . Dinner: Olive Oil , chicken breast, split pea soup. Snacks/Other: Chocolate Dipped Banana Babies, Almond Butter, coco yo, True Protein Pea pp, Egg White , Mixed Berries, Cooked Pumpkin (from Canned). more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirstny's weight history
|