Weigh In record (no journal entry) for 30 December 2018
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128.8 lb
Lost so far: 11.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2018:
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2590 kcal
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Fat: 153.00g | Prot: 87.50g | Carb: 237.50g.
Breakfast: Russell Stover Assorted Fine Chocolates (2), Hershey's Milk Chocolate Bar, Lindt Lindor Truffle Balls. Lunch: P.F. Chang's Beef with Broccoli (Lunch), P.F. Chang's Chang's Chicken Lettuce Wraps. Dinner: Russell Stover Pecan Delight. more...
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losing 1.4 lb a week
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eathomas's weight history
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