Weigh In record (no journal entry) for 29 December 2018
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159.4 lb
Lost so far: 1.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2018:
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1828 kcal
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Fat: 41.63g | Prot: 180.82g | Carb: 192.42g.
Breakfast: Driven Whey Caramel Latte , Egg White , Kodiak Cakes Power Cakes Peanut Butter. Lunch: Driven Whey Caramel Latte , Kodiak Cakes Power Cakes Peanut Butter. Dinner: Almond Butter, Jennie-O 99% Lean Ground Turkey, Kroger Yellow Popcorn, Red Potatoes (Flesh and Skin) , Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Kroger White Cheddar Flavored Rice Cakes, Carrots, Kitchen Basics Original Beef Cooking Stock, Dave's Killer Bread 21 Whole Grains Light, Hormel Turkey Pepperoni 70% Less Fat. more...
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gaining 1.4 lb a week
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Danielle Hawkins's weight history
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