Weigh In record (no journal entry) for 24 December 2018
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131.4 lb
Lost so far: 59.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2018:
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1778 kcal
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Fat: 96.89g | Prot: 49.65g | Carb: 115.09g.
Lunch: Cabernet Sauvignon Wine, Country Crock Churn Style, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Grapes, Bananas, Strawberries, Boar's Head Sandwich Style Pepperoni, Sargento Deli Style Sliced Natural Cheddar Cheese, Price's Original Recipe Pimiento with Real Cheese Sandwich Spread. Snacks/Other: Smirnoff Moscow Mule Vodka. more...
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1990 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Sleeping - 6 hours and 14 minutes, Resting - 9 hours and 1 minute, Desk Work - 8 hours. more...
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losing 4.2 lb a week
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