Weigh In record (no journal entry) for 22 December 2018
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129.2 lb
Lost so far: 11.3 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2018:
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2110 kcal
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Fat: 108.00g | Prot: 87.00g | Carb: 203.00g.
Breakfast: Southern Tsunami Sushi Bar Spicy Tuna Roll. Lunch: Mrs. Fields Chocolate Chip Cookies (34g). Dinner: Reese's Peanut Butter Cups Assortment, Lay's Classic Potato Chips (53.1g). more...
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losing 0.6 lb a week
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eathomas's weight history
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